Stow-on-Side Stadium (Ghost)

Proceed south from the entrance to begin the first tea cup segment. Do not input any directional commands and allow the tea cup to fall naturally. This will guide you through a gap between steps and a monstrous hand.

After falling, you will bump into a monstrous hand that propels you upwards. Spin right to hit the next hand, and repeat this process for the third hand.

After a significant fall, begin spinning left after 3-4 seconds to enter a gap on the left. If you miss this, you will hit a hand that sends you back up to try again.

You will arrive at a buffer area where you must battle Gym Trainer Clove. Clove's Pokémon are all Ghost and Grass-types: Pumpkaboo (Level 31), Phantump (Level 31), and Pumpkaboo (Level 31). They are weak to Fire, Flying, Ice, Ghost, and Dark-type moves.

Continue south to the next tea cup segment. The steps will push you left. As you are about to fall, spin left. If you miss this opportunity, a monstrous hand on the right will send you upwards.

A hand pointing downwards will then push you straight down. Spin left into the nearby hand.

While airborne, spin left again. You will fall a considerable distance towards a hand that propels you upwards.

Spin right and follow the steps. If you gain enough momentum, you should clear a gap in the middle.

You will reach the far right where hands will push you around, eventually leading you to the exit.

Before proceeding to the Gym Leader, you must battle Gym Trainer Lynne. Lynne's Pokémon is a Galarian Corsola (Level 32), a pure Ghost-type, weak to Dark-type moves. Be aware of its Weak Armor ability, which lowers its Defense but boosts its Speed when hit.

In the final tea cup segment, the steps will try to push you right. As you are about to fall, spin left. If you miss, a monstrous hand on the right will send you upwards.

A hand pointing downwards will shove you straight down. Spin left into the nearby hand.

While flying, spin left again. You will fall a fair distance towards a hand that will propel you all the way up.

Spin right while following the steps. If you gain enough momentum, you should clear the gap in the middle. The hands on the far right will push you around, but you will always end up at the exit.

Proceed forward to challenge the final trainer, Gym Trainer Roy. Roy's Pokémon are Haunter (Level 33, Ghost/Poison) and Drifblim (Level 33, Ghost/Flying). Haunter is weak to Psychic, Ghost, and Dark-type moves, but its Levitate ability negates Ground-type attacks. Drifblim is weak to Electric, Rock, Ice, Ghost, and Dark-type moves.

After defeating Roy, go up the steps to end the Gym mission and run through the entrance tunnel to face the Ghost-type Gym Leader, Allister.

Allister's Pokémon team consists of Galarian Yamask (Level 34, Ground/Ghost), Mimikyu (Level 34, Ghost/Fairy), Cursola (Level 35, Ghost), and Gengar (Level 36, Ghost/Poison).

Galarian Yamask is weak to Grass, Water, Ice, Ghost, and Dark-type moves. It can use Disable to prevent you from using a move.

Mimikyu is weak only to Ghost and Steel-type moves. Its Disguise ability allows it to take one hit without damage, but it loses 1/8 of its HP.

Cursola is a pure Ghost-type, weak to Dark-type moves. Be cautious of its Curse move, which halves its HP to inflict a curse on the opponent.

Allister's Gengar is weak to Ground, Psychic, Ghost, and Dark-type moves. Avoid Psychic and Ghost-types due to Gengar's speed and high attack, despite its poor defenses. Gengar can Gigantamax.