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BODYBUILDER LONIA	$1,320
Pokémon Colosseum

BODYBUILDER LONIA $1,320

Learn how to defeat Bodybuilder Lonia in Pokémon Colosseum with this guide. Get tips on strategy, team composition, and the best moves to use to overcome this challenging trainer.

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Learn how to defeat Bodybuilder Lonia in Pokémon Colosseum with this guide. Get tips on strategy, team composition, and the best moves to use to overcome this challenging trainer.

Alright, so you've made it to Bodybuilder Lonia, huh? This guy's got some serious muscle and a couple of tough Pokémon that can really put a dent in your team if you're not prepared. Don't sweat it though, I'll walk you through exactly how to take him down and snag that sweet victory.

Walkthrough
  1. 1
    Where you are: You'll find Bodybuilder Lonia in the Pyrite Town Colosseum. He's one of the trainers you need to beat to progress.
  2. 2
    What you'll see: Lonia typically fields a couple of strong Pokémon, often including a powerful Fighting-type or Normal-type that hits hard. Expect Pokémon with high Attack stats.
  3. 3
    What to do: Your best bet here is to bring Pokémon that can either take a physical hit or hit back with super-effective special attacks. Flying-type or Psychic-type Pokémon are usually great choices against Fighting-types. If he's got a Normal-type, look for Pokémon that resist its STAB moves or can hit it hard with something else. Don't forget to use status moves like Paralysis or Sleep if you have them – they can really shut down his offensive pressure.
  4. 4
    Why this way: Going in with a team that's weak to his main attackers will result in a quick defeat. You'll likely have to restart the battle, losing valuable time and potentially some of your hard-earned P$. Focusing on type matchups and defensive capabilities will make this fight much smoother.
Tips
  • Consider bringing a Pokémon with high Special Defense to tank his physical hits.
  • Moves like 'Protect' can be a lifesaver to scout his next move or let your Pokémon recover from a nasty hit.
  • If you've snagged a strong Psychic or Flying-type Pokémon earlier in the game, now's the time to put it to good use.
  • Don't be afraid to switch Pokémon out if one is about to faint. It's better to lose a turn than lose a valuable team member.

Defeating Bodybuilder Lonia will earn you P$1,320, and more importantly, allow you to progress further in Pyrite Town and the overall story of Pokémon Colosseum. Keep up the great work!

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