Consumables & Medical Supplies

Your go-to ARK: Survival Ascended guide for all consumables and medical supplies. Learn what buffs, debuffs, and stat changes they provide to keep your survivor thriving!

Hey there, survivor! Welcome to ARK: Survival Ascended. Let's talk about the stuff you'll be chugging and munching on to stay alive – consumables and medical supplies. Think of these as your quick fixes for hunger, thirst, health, stamina, and even that nasty Torpor effect.

You'll find a whole bunch of items that fall into this category, from berries and cooked meats to special concoctions and even creature eggs. Each one does something a little different. Some will fill up your Food or Water bars, others will boost your Health or Stamina, and some might even increase your Torpor, which is super important for taming dinos.

It's a good idea to keep a variety of these on hand. You never know when you'll be caught out in the wild with low stats.

Here's a quick look at some of the common ones and what they do:

| Item | Food | Water | Health | Stamina | Torpor |
|---|---|---|---|---|---|
| Aconitum Seeds | 5 | | | 100 | 20 |
| Aggeravic Mushroom | 3 | | | | |
| Air Drums Emote | | | 1 | | |
| Air Guitar Emote | | | 1 | | |
| Allosaurus Egg | 55 | | 55 | 55 | |
| Amarberry | 1.5 | 0.2 | | | |
| Amarberry Juice | 15 | | | 100 | |
| Amargasaurus Egg | 100 | | 100 | 100 | |
| Ambergris | 100 | | -10 | | |
| Angler Egg | | | | | |
| Aquatic Mushroom | -10 | 7.5 | | | |
| Archaeopteryx Egg | 20 | | 20 | 25 | |
| Archer Flex Emote | | | 1 | | |
| ARK Anniversary Cake Slice | 10.375 | | 7 | 1.5265 | |
| Arthropluera Egg | 100 | | 100 | 100 | |
| Ascerbic Mushroom | 4 | | | | 25 |
| Auric Mushroom | 1.5 | -10 | | 3 | -0.02 |
| Azulberry Juice | 15 | | | 100 | |
| Backflip Emote | | | 1 | | |
| Baked Bread Loaf | 50 | | 8 | | |
| Baked Honey Loaf | 30 | | 10 | | |
| Barley Seed | | | | | |
| Baryonyx Egg | 35 | | 35 | 35 | |
| Basic Augmented Kibble | 10 | | | | |
| Basic Kibble | 16 | | | | |
| Basic Maewing Egg | 25 | | 25 | 25 | |
| Basilisk Egg | 100 | | 100 | 100 | |
| Beelzebufo Egg | | | | | |

Keep an eye on those negative values, like with Ambergris and Aquatic Mushrooms – they can actually hurt your stats! It's all about managing your resources and knowing what to use when. Happy surviving!